Paramedisch Centrum Tijhuis

They are also included in the Central Quality Register of the KNGF and VvOCM. The practice is affiliated with the Shoulder Network Twente and Fysergo.

Physio fitness Physio fitness is a form of training in which you actively work with your body in a responsible way, under the guidance of one of our therapists, with the aim of increasing your condition, strength and resilience. The physical fitness is given in a group of up to 12 people and consists of floor exercises, muscle strength exercises with equipment and fitness training on the bicycle ergometer, step trainer, rowing ergometer, cross trainer and on the treadmill. The physical fitness training lasts one hour.

In our practice it is possible to exercise individually as well as in groups. If you opt for the individual form, it is mandatory to train under supervision for the first two months outside the hours of physiotherapy. This is to introduce you to the equipment and to teach you how to build a practice schedule. Then you can work out freely during the free hours.